Wickfreecandles.net Scentsy Blog

Scentsy and Slimming World what a great combination

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slimming world

Slimming World’s modern and highly effective approach to weight loss is empowering and enabling. Slimming world is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life!

Success isn’t achieved by setting impossible standards or through humiliation it’s achieved through caring, compassion and respect for you. You decide what size you want to be and Slimming word will help you get there, where you want to be. At Slimming World they work together to help you look and feel great body, mind and soul.

I find the slimming world diet doesn’t just shift fat and weight but also gives you the energy you need to survive each day. Being a Scentsy consultant in Ireland and being a Scentsy consultant in the Uk the slimming world diet fits in nicely with my daily routine.

My partner Scott loves the slimming world diet too, hes become a master in the kitchen with various of different fat free recipes. I wanted to share the below recipe with you, Italian chicken and tomato soup. It was delicious, Scott made it this evening.


Italian tamatoe and chicken soup

1 onion, peeled and finely chopped
2 carrots, peeled and grated
2 lean back bacon rashers, all visible fat removed, finely chopped
2 large skinless and boneless chicken breasts, cut into thin strips
600g canned chopped tomatoes
400ml chicken stock
1 tbsp chopped rosemary
finely grated zest and juice of 1 lemon
salt and freshly ground black pepper
chopped fresh flat-leaf parsley, to garnish

1.Place the onion, carrots and bacon in a large non-stick saucepan and stir-fry for 2-3 minutes.
2.Add the chicken, tomatoes, stock, rosemary and lemon zest and juice. Bring to the boil, stir, then cover and simmer on a medium heat for 15 minutes, stirring occasionally. Season to taste and serve sprinkled with chopped parsley.

This is a sin free meal and has zero fat in it. With the Slimming world diet you have 15 sins a day. So for pudding we had a galaxy bubble bar which is 8 sins for the whole bar.......yummy.

I will be blogging my slimming world reciepe of the week every monday so stay tuned and follow us on facebook and twitter to keep a eye on our progress. :)

http://www.facebook.com/messages/1447136028#!/ScentsyIrelandConsultant or https://twitter.com/ABwickfree

All for now

Alexandra xxxx




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